Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you and your family. I help you to make step-by-step changes that last.
In my health coaching work, I delight in partnering with clients, providing information, encouragement and support. I bring my nursing, midwifery and adult education knowledge and experience. The relationship however, is not a clinically oriented nursing one, rather a health coaching one. Client confidentiality, rights, and safety are very important to me. I am always very professional in my approach.
Have you ever received good healthy living advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found difficult to keep to by yourself?
Have you ever wanted more life-balance but found you couldn’t achieve it alone?
..Then I suggest giving health coaching a go!